If you have friends that you dont stay in touch with as much as you want to send them fruit gifts to let them know youre thinking of them. In spite of all the good intentions you have to stay in touch with your college roommate, or childhood best friend, or with an old neighbor when your life is crowded with work, family and lots of other commitments you do lose touch. But you can reach out to them and let them know you still remember them fondly by sending fruit gifts for no reason at all. Sending a gift is a sweet way to say hello after a long period of silence.
Fruit baskets filled with seasonal gourmet fruit or boxes of gourmet nuts, candies and other treats with citrus fruit are a wonderful surprise for an old friend who hasnt heard from you in awhile. If you send a gift for no reason your old friends will be touched, and they might make more of an effort to get back in touch with you too. A simple citrus fruit basket can renew an old friendship and bring some wonderful people back into your life. So dont put it off. Right now while youre thinking of it send out some fruit gifts to the people you havent talked to in a long time.
Sending fruit baskets and other gifts is also a good way to say youre sorry to an old friend if you didnt part on the best of terms. After a long time apart it can be very difficult to reach out and say that you were wrong to the other person. A beautiful professionally designed fruit basket filled with delicious Texas citrus fruit is the perfect way to take responsibility for your mistake and invite that person back into your life. Fruit gifts are wonderful to give to your extended family too if you are estranged from them.
The best gifts are the gifts that are given just to be generous and arent for a special holiday, anniversary or birthday. Send fruit gifts to your distant family and old friends today and you will be sending a wonderful surprise to the people that you want back in your life. Dont be surprised if youre flooded with happy phone calls and emails after your delicious fresh fruit baskets and other gifts arrive. You might even receive some tasty citrus fruit yourself as a gift from your friends and family members.
Using citrus gifts as decorations is an economical way to decorate for a wedding reception, graduation party, holiday party, or dinner party. Beautiful fruit baskets filled with brightly colored and tasty seasonal fruit will dress up tables and corners, and the guests can take them home after the party as part favors. Large baskets of mixed citrus fruits always look great as centerpieces on a table, and they can stand up to any kind of weather without wilting, drooping, or looking bedraggled like flowers. Whether youre throwing an outdoor graduation party in the spring or a holiday dinner in a warm house or an outdoor wedding reception in the fall the seasonal citrus fruit in baskets will still look and taste great no matter how long they sit outdoors. Citrus gifts are inexpensive and easy to customize with ribbons or stickers so you can decorate them to fit into the theme of the party. Using citrus fruits to decorate instead of flowers also lowers the chance of anyone having an allergic reaction, since very few people are allergic to fruit.
But citrus gifts arent just great for decorating adult parties. Fruit baskets and containers of seasonal fruit are also wonderful decorations for kids parties. At birthday parties there is always a lot of sugary cake and other sweets. Using fruit baskets to decorate gives kids the option to have a piece of fruit instead of a high calorie and high sugar snack when they are hungry. Fruit is also a good alternative to kids who may be allergic to something that is in the cake. A single piece of fruit decorated with a sticker or ribbon is a great party favor for kids. Parents will be pleased to see their kids come home with a fresh piece of fruit instead of another piece of cake or more candy, which is what parents typically give out as party favors. Using fruit to decorate and as party favors at a birthday party also sends an important message to kids about eating healthy. By showing them that they can eat healthy in any situation, even at a party, you are helping them learn how to make healthy food choices. Studies have shown that what kids learn about food when they are small will impact their food choices for the rest of their lives. You can use citrus gifts to make sure they make wise choices when it comes to their diet.
Tips for Starting the Grapefruit Diet
Starting a new diet, even the grapefruit diet, can be tough. The grapefruit diet is designed to be a short term weight loss solution and isnt an ongoing diet so you dont have to change the way you eat totally. But it still can be difficult to make the commitment to start a diet to lose weight and look and feel better. The grapefruit diet has been proven over and over to help people lose up to ten pounds in two weeks because of the natural fat burning enzymes in grapefruit so if you stay on the diet for two weeks you will almost certainly lose at least a few pounds. If you have trouble starting a new diet even though you know you should here are some tips from diet and nutrition experts to help you get started:
Pick a date You are more likely to start your diet, and stay on it, when you have a set time to begin. Pick a date that works for you and circle it on the calendar. Write diet on that calendar day and each day for the next two weeks. Each day as you check off that day on the calendar youll be more likely to stay on the diet. Studies have shown that the simple act of writing down the things you want to accomplish on a calendar really can motivate you to make those things happen.
Prepare in advance Youre going to be eating a lot of grapefruit on this diet. You will be eating a half of a grapefruit before every meal and eating grapefruit for snacks too. If you have to constantly run to the store to get grapefruit you will make up excuses not to go and you will go off the diet. Order a box of fresh grapefruit in advance so you have plenty on hand. You also should order grapefruit so that youre getting the best tasting grapefruit possible instead of the fruit from the local supermarket which is usually not very fresh. When you have to eat a lot of something its easier to eat if it tastes great.
Tell your family and friends about your plans Telling your friends and family that youre going to start the grapefruit diet will make it more likely that actually will because they will ask you about it and keep you accountable for being on it. Tell your friends and family members to ask you how its going and to bring it up when they talk to you so that you wont be tempted to not start once youve set a start date.
The Skinny on the Grapefruit Diet
The grapefruit diet is a famous diet that was started in the 1930s. Unlike most of todays fad diets the grapefruit diet has been proven in medical studies to work, which is one reason why its as popular today as it was back then. If you want to lose up to ten pounds in less than two weeks the grapefruit way is a great way to do it. But, if you want to lose more weight than that you should add grapefruit to your diet everyday because grapefruit has a natural fat burning enzyme that other fruits dont have. Grapefruit is also full of healthy fiber, which will help you stay full and not feel hungry throughout the day. Most grapefruits have less than 90 calories and will keep you full for hours, making them a perfect snack for busy days when you wont have a lot of time to eat.
On the grapefruit diet you eat one half of a grapefruit before every meal. This will help you get full faster and eat less during your meal. Adding grapefruit as a snack to your daily routine will help you burn fat and stay full. You can also drink grapefruit juice to get the amazing health benefits of grapefruit juice although in order for the diet to work you need to eat the half grapefruit before each meal. If youve been putting off starting the grapefruit diet because you think that youll get bored eating grapefruit before every meal dont put it off any longer. There are lots of ways you can prepare the grapefruit to make it more appetizing. Baked grapefruit is warm and hearty for cold days and tastes great. Simply cut a grapefruit in half, put some butter on the top of each half, and bake the halves in the oven for 10-20 minutes at 350 degrees. This is a wonderful grapefruit breakfast even after you have finished the grapefruit diet.
After the suggested twelve days of doing the grapefruit diet you can go back and do the diet again, but you should take at least a week off and eat normally before you start the diet again. Diet experts warn that staying on the grapefruit diet indefinitely can cause nutritional deficiencies that can make you sick. So dont do the diet for more than twelve days at a time. You can always do it again if you need to after your body has had a chance to stock up the nutrients it needs.