5 Health Benefits of Florida Citrus

citrus-fruitsCitrus is one of the most delicious types of food on the planet, but few people realize just how good it is for you as well. With its nutrient dense properties citrus can really pack a lot of nutrition and health benefits into your daily life. Florida is one of the largest citrus producing regions in the world. Its subtropical climate and rich soil combine perfectly to create citrus that is sweet, thin-skinned and loaded with juice.

Following are the top five health benefits of citrus:

Nobiletin

Nobiletin is a flavonoid, which can be extracted from tangerines and has been proven to fight obesity. Nobiletin found in citrus is also believed to help fight off type 2 Diabetes often associated with obesity. This is a great reason to increase citrus fruit in your diet.

Reduce Stroke

Research conducted by the American Heart Association shows that women who consumed large amounts of flavanone by means of oranges and other fresh citrus were able to cut their stroke risk by 19 percent. Adding Florida citrus to your diet can have a dramatic effect on long-term health.

Prevent Cancer

Japanese researchers have proven that certain compounds found in Satsuma mandarins can slow down or prevent tumor growth in the tongue, colon and lungs. These compounds are also found in other types of citrus Florida as well.

See Better With C

Most people are aware of the huge health benefits of vitamin C which is found in abundance in Florida Citrus Fruit, however, what many people do not know is that Vitamin C is also necessary to proper eye sight as well. Nerve endings in the retina require vitamin C in order to function properly. This adds a whole new layer of reasons for not only consuming citrus, but also for giving citrus gift boxes to others. Florida citrus fruit gift baskets not only show your love but may also help to improve the health of your loved one.

Aromatherapy

The aromatic compound found in lemons and other Florida citrus called linalool, has been found to reduce stress levels in research studies. Essential oil therapists often use citrus oil to create calming compounds for patients.

Purchasing citrus online can give individuals a multitude of options which help them find fun and creative ways to consume and use Florida citrus fruits to improve their health.

Brighten Your Winter With Citrus Fruit

Florida OrangesDuring the winter months it is easy to find yourself longing for the fruits of summer. Watermelon and cantaloupe are still months away from peak taste, so how can you satisfy your craving for fresh, in season fruit at the peak of their taste? Well, winter is actually high time for many types of Indian River citrus fruits such as Clementine citrus and Honeybell citrus.

Taking advantage of the availability during the winter of Indian River citrus is a great idea not only for your budget but also for your mood. Citrus is proven to provide a huge dose of vitamin C when consumed fresh and vitamin C has a huge influence on mood and overall health. Citrus fruits are not just great tasting, but they can actually make you feel better as well.

Citrus fruits make a great gift too. Citrus gift baskets are a long-standing winter tradition that can really brighten the day of a friend or family member. Purchasing a citrus gift box for someone is a great way to help him or her with the winter blues. Seasonal Affective Disorder is an actual change in chemical levels that many people experience during the long winter months. The diminished hours of sunshine in most parts of the world during winter can have a huge effect on both mood and health.

Citrus gifts cannot only brighten those long winter days, but could actually help someone get through their winter blues. When you purchase Florida citrus gifts you send the message to a loved one that they are cared about on many levels. A citrus gift basket says, “I am thinking of you, and I want you to be happy and feel better.”

When you pass on these positive messages to someone with a citrus box they are more likely to pass them on to someone else as well. Also when you make the effort to brighten someone else’s winter your own day will be brightened as well. Doing something nice for others is the best way to make your own self feel great too. If you are feeling the winter blues yourself some citrus for you and your loved ones can go a long way to changing your mood.

How To Store Your Citrus Fruit

June 29, 2015 by  
Filed under Citrus Fruits, Citrus Varieties

candied-grapefruit-peelsStoring fresh citrus fruits can sometimes seem mysterious. Even when you think you have properly handled and stored your Florida citrus fruit, it spoils and you are left wondering what you did wrong.

Citrus fruit, like all fruit, has certain requirements to ensure that it stays fresh for the longest period possible. Learning these few simple tricks will help you make the most of orange citrus fruits. If you have recently received citrus fruit gift baskets you will want to follow these tips to make sure you get the most out of your lovely Indian citrus fruits.

Storing

Most of the items you would receive in Florida citrus fruit gift baskets can be stored at room temperature for several days. This is a bonus, and can make storing Florida citrus fruit gifts quite simple at first. However, if you find that you and your family do not eat all of your exotic citrus fruit at once, you will want to store the rest of the fruit in a plastic bag to expand its longevity. Also placing your fruit in the crisper drawer of your refrigerator is also recommended for items received in citrus fruit baskets

Long Term Storage

If you feel that you have a large amount of citrus fruit which you want to store for longer periods of time then you may want to consider freezing your citrus. Many people do not realize that citrus can be frozen for later use.

Juicing the fruit and freezing is one way to make sure you get use out of the fruit much later. Peels or zests can also be refrigerated or frozen for cooking purposes later on. Although whole citrus fruits cannot be frozen, you can create delicious healthy deserts with your citrus by using it in sorbet recipes.

 Other Ways of Preserving

There are other methods of preserving citrus fruit as well. If you are willing to invest the time and energy you can turn your citrus fruits into delicious fruit leather. Fruit leather is a type of dehydrated fruit, which can provide healthy snacks for kids and grownups alike.

Certain types of citrus such as grapefruit and mandarin oranges do well canned as well. Use a trusted canning recipe and be sure to follow directions precisely to ensure the life of the fruit.

Gourmet Food Gifts for Dads

Busy families and professional careers have changed lifestyle trends over the past decade. This is one of the reasons why special personal events and family occasions like Father’s Day are always welcome and keep us anchored. One way to make sure we remind family members, especially loved ones who live far away from us, how much we care and always think of them is to send unique gifts to their home or office for a surprise element.

There is no better way to show authentic caring to dads than to choose a healthy food gift basket designed with elegance and quality. Personally reaching out with gourmet food gifts, to express our love and appreciation. It is a wonderful way to acknowledge dads and grandfathers on Father’s while comfortably ordering with the best online stores that offer to send your favorite fruit gifts recipients anywhere allowed in the United States.

Healthy Nut Gifts

Gourmet food gifts for dads are really a brilliant idea. If your dad loves gourmet honey gifts, there are two choices of fresh fruit that taste as flavorful and sweet as honey, like the Healthful Snack Box or an actual Southern hospitality gift of Authentic Deep South Honeys, harvested from the citrus groves of Southern Florida. You’ll get a big than you from dad when he receives a beautifully packed gourmet fruit basket, pistachio gifts, or many of the other available fruit gifts online. Pitman & Davis offers every delicacy from roasted turkey, spiral sliced hams to luscious crates of Ruby Red Grapefruit and Navels. Gourmet Gift Baskets.com offers combination baskets of a mixed nuts gift with various fruit gifts online. Harry David’s gift Boxes are also laden with an exceptional array of every snack type from sweet, salty, to fruit.

Sending a long-lasting message with just a quick online visit is a great way that makes gift giving easy and efficient. Choose a reputable online store that offers premium selections of gourmet food gift baskets. The baskets are a gift idea that is not only tasty and fun, but also healthy for the people who are important to us.

Father’s Day and All Year Long

Life can move so quickly, one way to grab hold and take action when it comes to reaching out to Dads on their special day of recognition, is to have a ready list of favorite online gift resources for quality gourmet mixed nuts gifts and fresh fruit gifts. Take a moment to show them you’re thinking of him with a delicious gift delivered right to their door. Remember to always choose the gourmet fresh fruit gifts and take advantage of discounts and free shipping offers.

Where Are The Best Citrus Fruit Grown

hg12_taste-grapefruit-trioMany people are interested in understanding what makes Southern Florida citrus fruit so exceptionally sweet in comparison to anywhere else in the United States, because there is such a strong difference. We might at first risk an educated guess that it’s the constant sunshine, which is a requirement but only a part of the sweet treat formula. We may even try to explain how the 121 mile long Indian River that runs through the citrus belt is not fresh water, but salt water called a brackish lagoon that creates an extremely fertile beltway drawing every kind of life from wild bear, to oysters and crabs.

How It is Done

Science shows the Indian River District in Florida has the perfect combination that creates an environment for the sweetest varieties of premium citrus fruits. The differences in other regions like Texas, even though they also have consistent sunshine, creating different tasting citrus fruits altogether, is that this state have individual sets of superior environmental conditions specific to certain citrus species, and can grow them as successfully as Florida.

The difference between states is actually the constant regularity of certain humidity levels and, surprisingly, the different degrees of day-to-night temperature changes. These are critical environmental regulators that vary the sugar to acidic ratios in citrus fruit as they grow and ripen. No secret fertilizers or watering techniques can alter these crops the way that Mother Nature does it. Indian citrus fruits of Florida will always have a distinctive sweet as honey flavor.

If a species of citrus fruit is naturally high in acid, the crop will not do well in Texas because the dry heat environment will create an even more acidic content which would not be pleasant tasting. The same happens in Florida, for example, some of their varieties are much sweeter than the same Texas citrus fruit because of the humid environment and temperature variations.

Tart Flavors vs Honey Sweet Varieties

Drier arid areas produce Texas citrus fruit that are brightly colored with thick peels or rinds, and have a stronger acid than sugar ratio. Texas citrus fruit gifts will be more tart in flavor while still having low acidity and outstanding taste, like their fantastic, large Ruby Red Grapefruit; where Florida’s fresh citrus including their grapefruits are sweeter tasting. Indian River citrus fruit gifts are known for their perfect oranges, while Texas citrus is well know for their deep red pulp of its grapefruits. When looking for the perfect grapefruit citrus flavor, you can’t miss when buying fresh citrus from growers in these states.

The next time you want to really please your family, or send gourmet gift baskets to delight friends and relatives, visit online stores like Hale Groves or Pittman & Davis to enjoy the natural goodness of sweet as honey Indian River citrus fruits, like the All American Honeybells or Texas juicy Ruby Red Grapefruit.

Whether your family prefers natural honey sweet fresh citrus fruits or tart and tangy flavors, serving them fresh oranges, tangerines and grapefruit is the healthiest snack you can provide!

5 Good Reasons to Eat More Fresh Tangerines

grove-favorites-trio-tangeinesTangerines fruit have supplied the world with delicious goodness for thousands of years now. Native to Southeast Asia, it’s sweet citrus taste and thin-skin, easy retrieval makes fresh tangerine one of the most popular healthy treats to eat among people of all ages.

Sometimes called a mandarin tangerine due to its close relation to the mandarin orange, there are literally hundreds of different varieties of the fruit. The most popular varieties include clementine, golden nugget, seedless tangerine and tangelo, which is a cross between a tangerine and grapefruit. Many people are casually aware of the benefits of eating tangerines, but very few realize its extreme nutritional value, read on to learn of five good reasons to eat more tangerines.

1. Rich in nutrition: Tangerines are packed with antioxidants that can help fight the free radicals responsible for disease formation and premature aging. They are an excellent source of vitamins A and C as well as iron, potassium, folate, fiber and flavonoids.

2. Supports a healthy digestive system: The antioxidant, fiber and gluten free properties of a tangerine orange make the fruit easy to digest. Consuming it on a regular basis can help in times of constipation and bloat.

3. Encourages detox: Like all other citrus fruits, tangerines are highly alkaline in nature, which makes the fruit very detoxing. The alkaline properties of tangerine can help sweep the body of built-up toxins and harsh acids.

4. Supports a healthy heart: Tangerines is a healthy heart food – the flavonoids and antioxidant compounds can help to speed up circulation and keep the arteries clean and clear of harmful plaque.

5. Natural stress busters: Tangerines can help deter negative feelings of stress and anxiety by producing neurotransmitters that help calm the nerves and encourages a continuous good mood.

In addition to the nutritional benefits mentioned above, the low calorie and high fiber content can also aid in weight loss. The best part about tangerines is the fact that they are widely available – you can purchase many varieties of tangerine online as well as at farmer’s markets and supermarkets. Moreover, you can buy a tangerine gift basket as a healthy gift for a loved one. Chinese legend states that giving the gift of tangerines means that you are bestowing happiness and prosperity onto the receiver.

Tangerine Facts That Will Surprise You

2s-honey-tangerines-buy-onlineYou may think of a tangerine as an ordinary piece of fruit but the sweet, delicious citrus treat is actually quite extraordinary. Here are some facts about tangerines that will leave you wanting to eat more of the sweet little treats.

Types of Tangerines

First of all, mandarinstangelos and tangerines are all basically the same fruit – smaller versions of the orange. However, each of them does have distinct characteristics. For example, the mandarin tangerine is a type of tangerine thought to be native of China. The small tangerine orange actually came from somewhere in Southeast Asia. Their lighter orange color makes mandarins a little different from tangerines.

Tangelos are a cross between tangerine and grapefruit. They are generally very juicy and have a mild sweet flavor. If you enjoy your fruit to be really sweet, you will want to try honeybell tangerines. These honey tangerines are known for their sweet, honey flavor and are the sweetest tangerines produced. If you don’t like seedy fruit, this seedless tangerine is a great option.

Choosing and Storing Tangerines

One great tip when looking for ready-to-eat tangerines is to look for ones heavier than what they appear and are firm to slightly soft. Also when choosing any type of citrus fruit, including tangerine and grapefruit, choose the ones that have thinner skins. The secret to storing them is to make sure they stay chilled but not necessarily cold.

One advantage to eating tangerines is that they are easy to pack in lunches and super easy to peel without making a big mess. They also provide a great way to get certain nutrients such as dietary fiber, Vitamin A and Vitamin C.

Tangerines Make Great Gifts

Another great fact about these delicious little orange fruits is that you can order fresh tangerine online from your computer or phone, and then have then delivered to your home or office. You don’t even have to go to the grocery store, simply order your tangerines online.

If you are looking for healthy gift options for your friends and loved ones, consider ordering a tangerine gift in the form of a gift box or gift basket. When it comes to tangerines, you simply can’t go wrong by including them in your daily routine and as part of a healthy diet.

Buy Tangerines – Gluten Free Citrus Fruit

club-robinson-tangerinesNature and Florida farmers have been supplying the world with tangerines fruit and its delicious goodness for thousands of years now. Native to Southeast Asia, its sweet citrus taste and thin-skin, easy retrieval makes fresh tangerine one of the most popular healthy treats to eat among people of all ages. Sometimes called a mandarin tangerine due to its close relation to the mandarin orange, there are literally hundreds of different varieties of the fruit. The most popular varieties include Clementines, golden nugget, seedless tangerine and tangelo that is a cross between a tangerine and grapefruit. Many people are casually aware of the benefits of eating tangerines, but very few realize its extreme nutritional value, read on to learn of five good reasons to eat more tangerines.

Here is a list that will convince you about eating more tangerines:

1. Tangerines are gluten-free: Like many other fruits and vegetables, the tangerine orange is 100 percent gluten-free – this fact can be especially valuable for persons that may be suffering from a gluten sensitivity or celiac disease. Additionally, the absence of gluten as well as the high fiber and antioxidant
content can help support a healthy digestive system.

2. Rich in nutrition: Tangerines are packed with antioxidants that can help fight the free radicals responsible for disease formation and premature aging. They are an excellent source of vitamins A and C as well as iron, potassium, folate, fiber and flavonoids.

3. Encourages detox: Like all other citrus fruits, tangerines are highly alkaline in nature, which makes the fruit very cleansing. The alkaline properties of tangerine can help sweep the body of built-up toxins and harsh acids

4. Supports a healthy heart: Tangerines is a healthy heart food – the flavonoids and antioxidant compounds can help to speed up circulation and keep the arteries clean and clear of harmful plaque.

5. Natural stress busters: Tangerines can help deter negative feelings of stress and anxiety by producing neurotransmitters that help calm the nerves and encourages a continuous good mood.

In addition to the gluten-free and nutritional benefits mentioned above, the low calorie, and high fiber content of tangerines can also aid in weight loss. The best part about tangerines is the fact that they are widely available – you can purchase many varieties of farm-fresh tangerine online as well as at farmer’s markets and supermarkets. Additionally, you can buy a tangerine gift basket as a healthy gift for a loved one – Chinese legend states that giving the gift of tangerines means that you are bestowing happiness and prosperity onto the receiver!

New Year’s Gift Fruit Baskets

Grove Fruit BasketThere are so many different types of fruit gift baskets. You are guaranteed fresh fruit and a professional arrangement, but that is not all. Your payment information is always safe, and customer service is committed to excellence. Gift basket fruit makes the perfect gift for anyone. Buy online from a reputable company and a name you can trust so that when you schedule a fruit gift basket delivery, you can count on it being on time.

If you are meeting the parents, going to a dinner party or just want to say thank you, then a gift fruit basket is the perfect solution. Why not do something a little different and unique? Not everyone likes chocolate, and some household members may be allergic to flowers. A fruit gift basket is a great way to play it safe while still showing up with a gorgeous and healthy gift.

The hassle of trying to find the perfect gift can me made easy with a holiday fruit basket. There is nothing more stressful than trying to shop for people throughout the holidays. It doesn’t have to be! Gift fruit baskets are the perfect gifting solution for anyone. The best part is that it has never been easier to order fruit baskets online, especially when customer service will go above and beyond to answer any questions that you may have. Only the best fruit is used for every basket, so the fruit will always be tasty, juicy and delicious.

Put the fun back into shopping for people, and go with a gift that you know they will love time and time again. Fruit gift baskets are wonderful items that everyone will adore. They wont end up on the shelf collecting dust, and you are not going to have to worry about getting them something that they already have. It is an easy and affordable way to keep everyone happy no matter the occasion. If you are looking to buy fruit gifts baskets, search online for expert gift basket companies to buy a fruit basket today and choose from delicious fruit baskets gift selections

Inside a Holiday Fruit Gift Basket

Where is the fruit grown? 

irgrovesCitrus fruit thrives best in warm climates with abundant sunlight and fertile soil. States such as California, Texas, Arizona, and Florida all have mild winters and humid summers, which are ideal environments for growing. Florida growers produce their fruit along the Indian River in the mid-southern parts of Florida. The Indian River Lagoon is known for its diverse habitat and thriving ecosystem, covering nearly 30% of Florida’s Atlantic coast. Because Florida offers a sustainable year-round climate for the fruit, a fresh fruit basket is just a click away if you’re ordering across the country. You can order fruit basket gifts today and expect a speedy delivery.

How are they packaged? 

Fruit baskets must be packaged with care so that the items are not bruised, mushy, or tossed around upon arrival. Fruit must also be picked just as they are ripening to avoid rotting. Each piece of fruit is wrapped individually, typically with a foam wrap or bubble wrap. The bottom of the box is also covered with a soft, foam layer, just in case the box is dropped or handled poorly by accident. Many fruit baskets include shredded paper for cushioning to take up the negative space. Basket fruit items sent by expert growers won’t budge!

Will the quality and freshness last?

Yes, absolutely! Because the premium fruit is picked at its peak freshness and still ripening, by the time they are shipped, the fruit will be ready to eat, and can certainly last you longer. All orders are made on the spot in order of arrival.

What kinds of fruit gift baskets can I purchase?

There are many kinds of fruit baskets available, from holiday fruit baskets, birthday celebration baskets, to simple “thank you” gifts for those with a sweet tooth. Fruit baskets for Christmas are especially popular since all at holiday parties can enjoy them. You can order strictly fruit, or choose a gift fruit basket with chocolate treats, cookies, nuts, and jams. Smart growers have a Pick-Your-Own option, which allows you to customize your order with a personal touch.