The Tangerine is a Healthy Seasonal Delight With a Global History

The ever popular little fruit known as the tangerine is rich in history and tradition as well as being one of the tastiest, most nutritional and convenient-to-eat foods around.  The tangerine is actually a member of the mandarin family of oranges and is known to have been cultivated in China and Japan more than 3,000 years before being introduced to the West two centuries ago.  The tangerine is an important food source which contains essential nutrients and minerals such as vitamin C, beta-carotene, potassium, magnesium and many others.  Tangerine oil, which is extracted from the peel, is used for both cooking and for medicinal purposes. 

Tangerines are smaller than oranges, have a deeper orange skin, and the flesh inside is very juicy, usually with a mild, sweet taste.  Most varieties of tangerines have few or no seeds.  In the United States, the best time to eat tangerines is November through January, although when juiced at the right time, tangerine juice holds up to freezing very well.  Otherwise, they should stay in the refrigerator no longer than seven days to maintain their great taste and nutritional value.  The best tangerine to buy will be soft and puffy with a loose-fitting skin and feel heavy for its size.  It should also be glossy and pebbly-skinned, but don’t worry if there are small green patches near the stem.

To get the most of its nutritional value, the best way to eat a tangerine is to peel it raw and eat its luscious juicy wedges right off the skin.  Fresh tangerine wedges are also important ingredients to many healthful, nutritious recipes for meals and snacks at any time of day or night.  The tangerine peel is also used not only as a decorative garnish or grating, but when dried and cured properly can also be eaten as a glaze or preserve, like marmalade or jelly.  Many great recipes like tangerine peel beef or chicken or radish soup with dried tangerine peel can found with an easy online search.

Tangerine oil is extracted by a process of cold-pressing tangerine peel.  The use of the tangerine oil for medicinal applications came from China and is now used the world over for natural healing of all sorts of conditions, both internal and external.  It is perhaps most popular in the United States for aromatherapy benefits in cream, bath lotion or vapor form as the fragrance of tangerine oil has been shown to help soothe the nervous system and reduce tension and stress at the same time it boosts the digestive system.

The Little Tangerine Is One of Nature’s Most Versatile Foods

The orange is known as one of nature’s most perfect foods, and the tangerine, which is a hybrid in the mandarin family of oranges, is one of nature’s juiciest, most sweet-tasting delicacies. 

tangerineTangerines were first cultivated in China more than 3,000 years ago and didn’t reach Europe or the United States until the 1800s.  Now, in addition to East Asia, tangerines are abundant on the Mediterranean, Australia, India and the East Indies, as well as in California, Arizona, Texas and Florida.

The best months for tangerines are November through January in the United States and North America.  They are smaller than most oranges and tangerines of good quality will be glossy with deep orange, loose-fitting skins, heavy for their size and feel soft and puffy.  Tangerines can be safely stored in the refrigerator for up to seven days but also freezes well after juicing.  Most people like to peel them and eat them right off the skin, although fresh tangerine juice as well as frozen juice concentrate are easily available and very popular in the United States.  There are also many delicious and healthful recipes which use fresh tangerine wedges in main dishes, salads and desserts.

In addition to its uniquely sweet and mild, refreshing taste, the tangerine is an excellent source of nutrition, containing vitamins C, B1, B2 and B3, as well as potassium, magnesium, beta-carotene and folate.  The properties of tangerine oil have been used for centuries in medicinal applications to help relieve stress and tension, as well as digestive problems such as flatulence, diarrhea and constipation.  However, the most popular use for tangerine oil is for increasing circulation to the skin, preventing stretch marks and to reduce fluid retention.

The tangerine has spawned its own numerous tasty varieties of fruit from around the world as well as holiday tradition.  The Dancy tangerine is often referred to as the Christmas Orange since it is a tradition in many places for children to receive them in Christmas stockings.

Other hybrids include the popular Clementine, which comes from Spain and North Africa and is a small, sweet-tasting tangerine with no seeds.  Also known as the temple orange or royal mandarin, the tangor is a cross between a tangerine and an orange.  The cross between a tangerine and a pomelo (a large citrus fruit related to the grapefruit) resulted in the tangelo.  Of the tangelos, the Minneola is easily recognized by a little knob formation at its stem end and is one of the most popular tangerine varieties because of its juiciness and sweet, mild flavor.

The Tangerine Is A Delicious Little Fruit That Has Come A Long Way

The Tangerine is one of the most popular varieties of the citrus fruit commonly known as the orange. What many people may not realize is that the tangerine is actually an offshoot of the mandarin family of oranges.

Tangerines are grown in Arizona, California, Florida and Texas, and their best seasons are November through January in the United States and North America. Tangerines are smaller than most oranges, peel more easily and are usually less tart or sour in taste than the average orange. In fact, most people love tangerines for their uniquely sweet taste.

The tangerine has a long history. Its name comes from Tangiers in Morocco, the port where the fruit was first shipped to Europe and Florida in the United States in the 1800s. But prior to that, tangerines had been cultivated in China and Japan for over 3,000 years. Tangerines on the Italian Mediterranean are very popular, but the fruit also grows abundantly in Japan, southern China, India, the East Indies and in Australia.

There are also many different varieties and hybrids of the tangerine. The tangelo is a cross between a tangerine and grapefruit or pomelo (a large citrus fruit related to the grapefruit), and its name is a combination of tangerine and pomelo. The Minneola tangelo is one of the most popular tangerine varieties, known for its juiciness and mild, sweet flavor and easily recognized by the little knob formation at its stem end. The Clementine, which is also known as the Algerian tangerine, is a small, sweet-tasting and seedless tangerine that comes from North Africa and Spain. The tangor is a cross between a tangerine and an orange and is also known as a temple orange or royal mandarin. While it is no longer as widely grown, the Dancy tangerine, whose peak season is December, is commonly known as the Christmas Orange since children would often receive them in their Christmas stockings.

The tangerine is a great source of vitamin C, beta-carotene and folate and also contains vitamins B1, B2 and B3, as well as potassium and magnesium. Tangerines are most popularly consumed by peeling and eating out of hand, but it can also be juiced or used in salads, main dishes or desserts. Tangerines can be stored in the refrigerator for up to seven days.

When going to the market to shop for tangerines, be sure to choose the fruit with glossy, deep orange skins. They should be firm to slightly soft and heavy for their size with pebbly skins and no deep grooves, although small green patches near the stems can be disregarded.

Have You Ever Heard of a Robinson Tangerine?

Pictured: Robinson Tangerine

Pictured: Robinson Tangerine

Robinson Tangerines

are one of the most popular of the citrus fruits on the market today. The hybrid mix that created them contains ¾ of the tangerine and ¼ of the grapefruit.

It was created in 1959 by Reece Gardner. The average size for the Robinson looks more like a tangerine, averaging in sizes between 2 ½ to 3 inches in diameter. The shape of it is flattened and has a small neck at the stem. The skin of Robinson tangerines is quite thin, making it an easy fruit to peel.

On average, the tangerine has up to 20+ seeds per fruit.. Cross pollination is used to cultivate these tangerines, so pollenizer trees are used, such as the Orlando, Temple, Sunburst or Lee. Those that aren’t planted through this method produce fewer seeds, fewer amounts of tangerines and are smaller in size. Cross pollination is used to increase productivity of the crops.

You will find Robinson tangerines harvesting between the months of October and December, so you can find them fresh during the fall and early winter. After sitting in the sun for a while, they tend to crack and the skin splits, which is a major problem farmers have.

The tree of Robinson tangerines grows upright and spreads and has brittle wood and dense foliage. The tree can withstand cold temperatures, but the tangerines cannot because they have thin skin. They perform well on most commercial rootstocks.