Why a Navel Orange is a Citrus Fruit For Many Choices
May 1, 2009 by Ken Turino, Senior Editor
Filed under Cooking, Florida Oranges, Lifestyle, Navel Oranges

Fresh Navel Oranges from Florida
The Navel Orange is one of the most popular of the orange tree varietals and also one of the most unique and versatile. Most people know that oranges have many important health benefits to humans. Millions of people drink orange juice from navel oranges daily as a source of vitamin C, a main nutritional ingredient of navel oranges. Vitamin C helps keep the human immune system strong, works to absorb iron in the body, helps heal wounds, and can even aid in preventing heart disease.
Other important nutrients in navel oranges are beta-carotene, which prevents cell damage, calcium for strong, healthy bones, magnesium to maintain healthy blood pressure and potassium for cell electrolytes in balance. The high fiber content in navel oranges can help improve cholesterol ratios in the body, which is important in controlling diabetes. Other nutrients in navel oranges are also known to help to prevent other types of cancer as well, including stomach and esophagus cancer. One of the best ways to get the right amount of these essential nutrients and others is to drink a fresh squeezed juice from a navel orange or to eat it right off the peel!
The navel orange is also a favorite addition to fruit salads or is used to make preserves or jams, such as the ever popular orange marmalade. Orange oil from naval oranges is a byproduct of the orange peel which is used to flavor food and drink as well as an important ingredient for fragrance in perfumes and aromatherapy. Orange blossoms can be dried and then used to make a delicious, aromatic tea. Gardeners often use orange peels to repel slugs and other garden pests.
Navel oranges are seedless, and the flesh inside is naturally very sweet and juicy, and its taste is very refreshing. The blossom end of a navel orange looks like a human navel from the outside, which is how the fruit acquired its name. When a neval orange is peeled, on the inside of the blossom end there is a partially formed, undeveloped conjoined “twin” fruit. Although navel oranges are clones of a tree originally from Brazil, today they are a very important industry in the United States and grown primarily in Florida, Arizona and California. Depending on your region of the country, fresh navel oranges are available from winter through late spring. The kind of navel orange you should buy at the market is one that feels heavy for its size and has no soft spots, outward pitting or mold.
Citrus Fruit Baskets: Traditional and Life-Affirming?
April 23, 2009 by Ken Turino, Senior Editor
Filed under Citrus Baskets, Citrus Products, Fruit Baskets, Gift Baskets, Shopping
One of the healthiest and increasingly popular gifts to send during the holidays or some special event is a citrus fruit basket. Citrus fruits are enjoyed by just about everybody, and they are an important food source which contain essential vitamins and minerals, such as Vitamin C and many others. In ancient times the fruits and flowers of citrus trees became renowned for their fragrance, which was used to perfume rooms, repel insects and sweeten breath. Some believed that citrus fruits were remedies for poison or sickness. Alexander the Great brought the first citrus fruits from India to his empire in Greece in 4th Century BCE, and later in 1493, Christopher Columbus introduced citrus fruits to the New World. Florida and California are now the largest producers of the world’s finest fresh fruits which go into the best citrus fruit baskets.
The most common citrus fruits that go into a citrus fruit basket are traditional favorites that are generally available in the United States all year long, such as grapefruit, orange, clementine, tangerine, mandarin, lemon, lime, kumquat and pummelo. Many gourmet citrus baskets also include pears, figs, apples or grapes as well as nuts, crackers and cheese to add a variety of taste as well as aroma and elegant decoration. Occasionally other more exotic citrus fruits are included if they are seasonal and appropriate to the celebration or event.
You simply won’t go wrong when you send a citrus basket as a present. Because the live fruits in a citrus basket are a celebration of life, they are most appropriate gifts to honor the birth of a baby, a wedding or anniversary, graduation or even a new job. At the same time, the gift of a citrus fruit basket as condolence and sympathy in a time of grieving is more practical than sending flowers. Sending a citrus basket to a mourner allows him or her to focus more on grieving for the departed loved one rather than having to cope with providing food and snacks for visitors paying respects.
The most traditional times of the year to send citrus fruit baskets are Thanksgiving, Christmas and Hanukkah when many people and businesses are expecting visitors and need to serve snacks that almost everyone will enjoy. But a citrus fruit basket can also be enjoyed on more personal holidays like Valentine’s Day, Mother’s Day and Father’s Day. The gift of a citrus fruit basket is smart, thoughtful, and money-savvy yet can lead to years of appreciation on your investment, whether you send it to a business or to your family.
Citrus Fruit Baskets Are a Great Way to Show Your Appreciation
April 23, 2009 by Ken Turino, Senior Editor
Filed under Citrus Baskets, Citrus Products, Fruit Baskets, Gift Baskets

Hale Groves of Florida -- Photo of Catalog Cover
The gift of a citrus fruit basket is not only an expression of love and caring but also the expression of life. The history of citrus fruits goes back to ancient times when the fruits and flowers of citrus trees became renowned for their fragrance, which was used to perfume rooms, repel insects and sweeten breath.
Alexander the Great was believed to have brought the first citrus fruits from India to his empire in Greece in 4th Century BCE, and Christopher Columbus introduced citrus fruits to the New World in 1493.
It wasn’t until the late 19th Century that citrus fruits became known as important food sources containing essential vitamins, such as Vitamin C and many others.
Citrus fruit baskets make excellent gifts for almost any special occasion or event, such as the birth of a baby, wedding, anniversary, graduation, or as condolence and sympathy in a time of grieving.
Citrus baskets are especially appreciated during the holidays when many people and businesses are expecting visitors and need to serve snacks that almost everyone will enjoy. Attractively decorated citrus baskets filled with a variety of delicious fine fruits along with other goodies can be found for anywhere from US$20 to $100 with an easy search on the Internet.
Among the most common citrus fruits that go into a citrus fruit basket are lemon, lime, grapefruit, orange, clementine, tangerine, mandarin, pummelo, kumquat, and occasionally other more exotic citrus fruits. These ingredients are generally available in the United States all the time. But many gourmet citrus baskets also include pears, figs, apples or grapes as well as nuts, crackers and cheese to add a variety of taste as well as aroma and an elegant look. Almost everyone loves citrus fruits, so with the gift of a citrus basket it’s hard to go wrong.
The most popular times to send citrus fruit baskets are Thanksgiving, Christmas and Hanukkah because they are not only life-affirming but great for feeding guests who drop by. But a citrus fruit basket can also be enjoyed on more personal holidays like Valentine’s Day, Mother’s Day and Father’s Day.
Seeing a citrus fruit basket in the lunchroom on Secretary’s Day makes every office worker smile. A sympathy gesture of a citrus basket to a mourner allows them to focus more on grieving rather than providing food and snacks for visitors paying respects.
The gift of a citrus fruit basket is thoughtful, smart and economic and can lead to years of return on your investment, whether you send it to a business or to a family.
Citrus Fruit Baskets: The Great, Healthy Gift All Year Long
April 23, 2009 by Ken Turino, Senior Editor
Filed under Citrus Baskets, Fruit Baskets, Gift Baskets, Shopping

Pictured: Citrus Gift Basket Ready for Delivery
Almost everyone loves citrus fruits of some kind, and one of the most popular and practical gift options, especially in today’s health conscious society, is the citrus fruit basket. Citrus fruits contain essential vitamins, such as Vitamin C and many others, and are an important food source. Among the most common and delicious citrus fruits that go into a citrus fruit basket are grapefruit, orange, clementine, tangerine, mandarin, lemon, lime, and kumquat, as well as other fruits that are fresh and available in the United States all year long.
Many gourmet citrus baskets also include pears, figs, apples or grapes as well as nuts, crackers and cheese to add a variety of taste as well as aroma and an elegant look. Attractively decorated citrus baskets filled with delicious fine fruits and other goodies can be found for anywhere from US$20 to $100 with an easy search on the Internet. But it’s easy to make and customize your own citrus fruit baskets.
Citrus fruit baskets make excellent gifts for almost any special occasion or event. The most popular times to send citrus fruit baskets are Thanksgiving, Christmas and Hanukkah because they are not only a celebration of life but great for responsibly feeding visitors who drop by your home or office.
A citrus fruit basket can also be enjoyed on more personal holidays like Valentine’s Day, Mother’s Day and Father’s Day. A citrus fruit basket in the lunchroom on Secretary’s Day is a sight that will bring a smile of appreciation to every office worker’s face and make him or her feel truly valued by their company.
Other appropriate times to send a delicious, nutritious citrus basket are a birthday, wedding or anniversary, graduation, or the birth of a baby. The gift of a citrus fruit basket as condolence and sympathy in a time of grieving is more practical than sending flowers. Sending a citrus basket to a mourner allows him or her to focus more on grieving rather than having to provide food and snacks for visitors paying respects.
The gift of a citrus fruit basket is thoughtful, smart and economic and can lead to years of return on your investment, whether you send it to a business or to a family.
Many guides are available online for creating your own citrus fruit basket. It’s not at all difficult to find the main citrus fruit ingredients, and many people who do it themselves find that it’s and interesting and fulfilling task. In fact, some of them have enjoyed it so much that they have gone on to start their own citrus basket making companies.
You’re limited only by your imagination!
A Citrus Fruit Basket Is a Great Gift for Any Special Event or Holiday
April 23, 2009 by Ken Turino, Senior Editor
Filed under Citrus Baskets, Florida Oranges, Fruit Baskets, Gift Baskets
Sending a citrus fruit basket as a gift for almost any special occasion is a smart and economic investment and always appreciated by the recipients.
Whether it’s a holiday like Christmas or Hanukkah, a special event such as the birth of a baby, a graduation, a wedding anniversary or as condolence in a time of grievance, an attractively decorated citrus basket filled with a variety of delicious fine fruits along with other goodies really shows you care. It’s easy to make a citrus fruit basket on your own, but if this is not an option, you can find the citrus basket gift you need on the Internet for anywhere from US$20 to $100 with an easy online search.
One of the great things about citrus fruit baskets is that the main ingredients are usually easily available in the United States all the time. The most common citrus fruits that go into a citrus fruit basket are grapefruit, lemon, lime, orange, tangerine, clementine, mandarin, kumquat, pummelo and sometimes other more exotic citrus fruits. Most gourmet citrus baskets also include apples, pears, figs and grapes to add a variety of taste, as well as aroma and an elegant look. Nuts, crackers and cheeses can also be added (as appropriate to the occasion) to make the citrus fruit basket even more inviting.
Citrus fruits have an interesting history that go far back to ancient times. Before the fruits became known as important food staples containing essential vitamins, such as Vitamin C and numerous others, the fragrance of citrus trees, including their fruits and flowers, perfumed rooms, were thought to repel insects, believed to be remedies for poisons and to sweeten breath. Historians claim that Alexander the Great brought the first citrus trees and shrubs to Greece from India in 4th Century BCE. Citrus fruits are shown in many ancient art works, such as relics of the early Christian tile mosaics in the churches of the Emperor Constantine in Istanbul, Turkey. Christopher Columbus is credited with bringing citrus fruits to the New World in 1493.
Almost everyone loves citrus fruits. A citrus fruit basket is a celebration of life, and the gift of a citrus fruit basket is an expression of love and caring. It’s also a very useful gift, especially in a time of mourning when the recipient can focus more on grieving rather than providing food and snacks for guests. In fact, a citrus fruit basket is hit in any party situation or gathering — so why not send one to yourself, whether your party is for 100 people or only two!
A Fruitful Diet: The Many Benefits of Fresh Citrus & Fruit

Fresh Fruits are Recommended for a Daily Healthy Diet
Looking for something to turn back your internal clock by increasing your vitality and improving your appearance?
Of course there’s no Fountain of Youth, but research suggests that nature has provided us with an answer that comes very close — fruit. It almost seems too simple: Eat fruit; fool Mother Nature.
Yet studies show that by eating four to five servings of fruit each day, you can improve your chances of staying healthy and vibrant as you age. That’s because fruit is loaded with phytochemicals, which are natural compounds that may help slow the aging process and reduce the risk of many diseases.
Phytochemicals fight to protect your overall health by providing antioxidant effects, stimulating your immune system, modulating the metabolism of your hormones, and acting as antibacterial and antiviral agents. Get too few of these marvelous compounds and you set yourself up for premature aging, as well as placing yourself at risk for some cancers, heart disease, stroke, high blood pressure, cataracts, osteoporosis and urinary tract infections. But if you eat the recommended amount of fruit each day, you improve your odds for a healthier life.
If you think “eat more fruit” means you should just have another slice of strawberry pie, it’s time to explore the variety of offerings Mother Nature has provided in her fruit basket:
* APPLES
Granny Smith, Jonathan, Macintosh, Red Delicious — there are many different varieties of apples. Whether you like them tart or sweet, apples are a good source of vitamin C and fiber. (One medium apple has 5 grams of fiber.)
* APRICOTS
Apricots are “stone-fruit” and are related to the plum and peach. Buy apricots that are orange-yellow — that indicates ripeness. They spoil quickly so if you don’t eat them right away, freeze them for later. Apricots contain vitamin A, which you need for healthy skin and to protect against infections.
* BANANAS
Bananas are an excellent source of potassium, fiber, and vitamins C and B6. Store bananas at room temperature, never in the refrigerator. (The cold makes the fruit decay from the inside.)
* BLUEBERRIES
Blueberries have more antioxidant power than any other fruit or vegetable, giving them remarkable anti-aging potential. Research suggests that blueberries protect against the effects of age-related deterioration of the brain, such as short-term memory loss. Blueberries are also a good source of fiber and vitamin C.
* CANTALOUPE
Cantaloupe is high in vitamins C and A and a good source of potassium and folate. Folate is linked to the prevention of birth defects (such as spina bifida), heart attacks, stroke and colorectal cancer.
* CHERRIES
Cherries are a good source of fiber and vitamin C.
* DATES
Don’t mistake dates for dried fruit — they’re not, even though you’re likely to find them in the dried fruit section at the supermarket. Sometimes known as “the candy that grows on trees,” dates are a good source of fiber.
* GRAPEFRUIT
Grapefruit is high in fiber and vitamin C, and a good source of vitamin A. Just one-half a grapefruit counts as one serving of the recommended four to five servings of fruit per day.
* GRAPES
Grapes are not only high in vitamin C, they contain the phytonutrient “reservatrol,” which is known for its potent antioxidant properties, as well as providing protection against cancer and heart disease.
* KIWIFRUIT
Kiwifruit may look a little funny — it’s brown and fuzzy on the outside; bright green on the inside with tiny black seeds — but it’s high in vitamin C and a good source of fiber, vitamin E and potassium. You’ll know kiwifruit is ripe when it’s slightly soft to the touch and has a fragrant smell.
* MANGOES
This tropical fruit has a flavor that’s often described as tasting like oranges, peaches and pineapples all in one. You’ll know you have a ripe, delicious mango when you can detect a pleasant scent of pine and peach from the stem (no fragrant aroma usually means no flavor). Mangoes are high in vitamin A and a good source of vitamin C.
* ORANGES
Oranges are the largest citrus crop in the world, with navel oranges and Valencia oranges the two most common varieties. One orange contains all the vitamin C your body needs for the day.
* PAPAYAS
Papayas are a tropical fruit that are rated as one of the most nutritious. They’re high in vitamin C and a good source of fiber and folate. As an additional treat, the black seeds found inside a papaya are edible and have a spicy, pepper-like flavor.
* PEACHES
Ever wonder why peaches smell so great? The peach is a member of the rose family and has a similar sweet fragrance when ripe. Peaches are a good source of vitamin C.
* PEARS
There are more than 3000 varieties of pears; Bartlett being the most popular. Pears ripen better off the tree, so ripen your pears in a brown paper bag at room temperature. Pears are a good source of vitamin C and fiber.
* PINEAPPLE
When selecting a fresh pineapple don’t look for shell color — that’s no indication of ripeness. (A green pineapple can be just as ripe and sweet as a pineapple with a golden shell.) Look for a pineapple that has a fresh appearance with deep green leaves, and remember to refrigerate it when you get home to preserve freshness. Pineapple is high in vitamin C.
* PRUNES
Prunes are actually dried French plums, and just eight of them make one serving of fruit for the day. Eat them right out of the bag for a healthy snack — they’re high in fiber and a good source of vitamin A.
* TANGERINES
One of the most distinctive features of tangerines is that when they are peeled, the segments of fruit separate easily, making them an excellent snack food for kids! Tangerines are high in vitamin C and a good source of fiber.
* WATERMELON
Whether seedless or full of seeds, watermelons are high in vitamins C and A.
Remember that whole, fresh fruit is better than canned fruit or fruit juices, but any fruit is better than no fruit. It’s a sweet treat or an excellent side dish or dessert, comes in its own easy-to-open packaging, and best of all, can provide your body with unsurpassed health benefits.
Visit MyOnlineHealthArticles.com for a vitamin C fact sheet and many other natural health articles.
Top Mistakes to Avoid When Creating Your Gift Basket
April 23, 2009 by Ken Turino, Senior Editor
Filed under Fruit Baskets, Gift Baskets, Shopping

A Lovely Packaged and Presented Fruit Gift Basket, in the Shape of a Christmas Tree. Image: Hale Groves
Editors Note: This article describes mistakes to avoid when you are creating your own gift basket package.
The idea of sending a gift basket is a unique and economical way of sending a gift to someone. Nearly everyone loved to receive a gift filled with their own personlized taste and uniqueness.
You can present a gift basket for any occasion really to anyone of any age groups It is also not very difficult to do, as you do not need any special skills to send the perfect gift basket — other than understanding the gift recipient well.
In fact, the gift container–often a basket itself–can contain speciality wrapping paper, and decorations for the gift basket, not to mention, anything can go along with the gift basket as it is sure to bring a sweet smile to the recipient’s face when they see their treats bundled up as the perfect gift idea.
Still, creating a gift basket is not always easy. There are common mistakes that could be made when creating your own.
The first would be the lack of proper packaging material which may spoil the entire look at a single glance. When you are making budget decisions, make sure you include an appropriate amount to spend on your packing material.
You can always go for a cheaper one to wrap a gift basket, but make sure to use it to hold the product nicely, protect it and at the same time give a good look to the entire gift basket.
The next mistake while making a gift basket is the use of wrong sized basket, which can make the entire package look bad, cheap and even sparse. Always use a bigger gift basket and you can easily fill up the left over space by putting in silk cloths, gift papers, candles or other things which adds to the beauty of it rather than spoiling the entire look of the gift basket.
Incorrect arrangement of the items in the gift basket is yet another common mistake which is usually committed by people. Make sure you undergo a good arrangement plan . For this, you need to place the taller items along the middle or back and the shorter ones along the sides or front. Also note that the weight distribution of all the items inside the gift basket is equally distributed so that it is balanced well.
Yes, anyone can create their own gift basket but the final touch is what makes it appear extra special.
Wrapping the gift basket is the most important final step before presenting it to someone special. For this make, sure it is securely packaged and the perfect bow or ribbon is affixed to it in the right place.
Make use of subtle ideas like these to finally send the most beautiful gift basket you have ever created!
The Idea of Sending Fruit Baskets
April 23, 2009 by Ken Turino, Senior Editor
Filed under Fruit Baskets, Gift Baskets, Shopping
Sending fruit baskets for a special gift occasion is a brilliant idea which many people use today. It is also considered to be one of the most frugal and cost-effective ways of saying “I Care About You.”
You can fill a fruit basket with any seasonal fruit, or you can wisely choose different varieties depending on the occasion that you are giving this special basket. With perfect decorations and wrappings all bundled together nicely, the fruit basket is sure to add attention and attraction in every way.
If you cannot reach out personally to the recipient to give them the fruit basket, you still have some choices. You can easily send a fruit basket through different fruit gift basket services which will help you deliver your gift to your loved ones. One great service is Citrus Country Groves, located in Florida.
Today, you can sit right at home and shop online, and use the gift fruit shipping services to send fruit baskets to just about anywhere.
While checking out online or at your nearby retailer to send fruit baskets, make sure they suit your pocketbook . Prices can range from as low as $9.99 to as high as several hundred dollars, (plus shipping and handling charges).
Meanwhile, the fruit basket should also be liked by the recipient and therefore, it is important to make the right selection of fruits depending on the likes and dislikes of the recipient.
You can get likes and dislikes from your friends and family who might be helpful to you in sharing what the gift recipient really enjoys receiving!
Apart from fruit, you can also add teddy bears, cheese, chocolates, cakes and wines into the fruit basket to make it as attractive and lovely as possible.
While sending the fruit baskets, you can also select the right decoration according to your likes from picking up the wrapping sheets to the ribbons which are placed for the final finish.The occasion for which the fruit basket is sent also plays an important role in determining how the gift must be packed. If you are not well aware of these special aspects, several online resources and companies would certainly help you to bring the best to your loved ones as a real surprise!





