The Gift of Health: Navel Oranges

navel-orangeThere are many occasions throughout the year, which are excellent opportunities to show you care with hand-selected orange gift baskets, especially those that contain Navel Oranges. People enjoy receiving fresh citrus basket gifts, specially oranges because they are the ideal variety for that perfect glass of orange juice.

The Navels are sweet and have a thicker skin, which makes them easier to peel for consumption or juicing. The appearance of a navel on the orange is the result of a mutation dating back to the 1800’s in Brazil. This first navel orange was then sent to the USDA in Washington, D.C. and from there throughout the United States. Essentially, all navel oranges can be tracked to the original in 1800’s.Navel Oranges are one of the most sought-after orange varieties. Round or oval, this seedless orange variety is propagated through cuttings. Fresh Navel Oranges are readily available throughout the winter until late spring. Ideal for fruit baskets to be consumed fresh or in fruit salads, as well as for extracting their juice. They are also often processed as jams and preserves.

As is the case with other citrus fruit, Navel Oranges are rich in Vitamin C and other antioxidants. They are a great source of beta-carotene and dietary fiber, with considerable amounts of potassium, calcium, iron, manganese and B Vitamins. Best for a healthy diet, Navels are low in calories and very low in fat and cholesterol, yet rich in nutrients.

The high levels of Vitamin C boost the immune system to fight diseases. It enables the body to absorb iron and calcium more efficiently. The high dietary fiber content in Navel Oranges helps control diabetes and lowering cholesterol levels. Beta-carotene is good for preventing cell damage and calcium promotes bone health. Vitamin B6 increases the production of hemoglobin in the blood, while the high levels of potassium aid in maintaining electrolyte balance in cells. Lastly, the magnesium in Navels is good for regulating blood pressure.

It is greatly beneficial to consume fresh Navel Orange juice rather than consuming the store-bought kind. This is due to the preservatives added in commercially prepared juice, which diminish or cancel most of the health benefits offered by this type of oranges.

Florida Navel Oranges are an ideal holiday gift because of their festive freshness and rich, sweet juice. The Sunshine State of Florida provides the ideal conditions for a great tasting orange that can be enjoyed in many different ways. Navels are hand-selected at the peak of flavor, as all  premium Florida citrus fruits are, during their season that starts in November through January. 

Healthy Navel Oranges are the Best Gift for Friends and Family

December 21, 2013 by  
Filed under Florida Oranges, Health, Navel Oranges

If you want to show your friends and family how much you care about them give them healthy navel oranges. Navel oranges are the best gift that you can give to the people that you love. Florida citrus fruit is famous for tasting great but it’s healthy too. That will help the people that you love stay healthy throughout the year. When you need to send a gift for a birthday, graduation, anniversary or holiday, send a fruit basket filled with bright and delicious fresh Florida citrus fruit. Your friends and family members will love getting real Florida citrus fruit sent to their doors.

One of the best things about giving navel oranges is that you are really giving the gift of health. Many people don’t eat right and don’t get the vitamins and minerals they need. Eating fresh navel oranges and other citrus fruits is a great way to build up the immune system and help the body fight off disease. But, because times are tight for a lot of families, fresh fruit often is overlooked when groceries are purchased. Giving the people that you love an abundance of oranges, grapefruit, tangerines and other citrus fruits is a lovely way to let them know that their health and happiness matter to you.

Low calorie navel oranges are the ideal gift for families. The smaller size of the fruit and the sweet taste make it the perfect snack for kids of all ages. They will love the naturally sweet taste and they will love being able to peel it themselves. When you want to give a gift that an entire family can enjoy navel oranges are the best gift to give.

Ordering navel oranges could nit be easier. With just a few clicks you can browse through dozens of different gifts and gift baskets. Once you find the perfect fruit gift you can schedule the date that you want it sent and within a few minutes you have given the perfect gift. You don’t have to drive all over town, wrap and pack boxes, or wait in long lines at the post office. Just a few simple clicks when you have a few minutes to spare and you can give tasty and healthy Florida fruit. Your gift will be shipped anywhere in the country so no matter how far away your loved ones are they can enjoy a gift of delicious fruit.

Everything You Wanted to Know About Navel Oranges

April 27, 2009 by  
Filed under Florida Oranges, Navel Oranges

Red Navel Oranges, often called "Ravels"

Red Navel Oranges, often called "Ravels"

Navel oranges are possibly the most popular of the citrus fruits in the world.

Navel Oranges get their name from the navel-like spot that is found on the blossom end of the fruit. This happens because they are connected when they first bloom – similar to conjoined twins. You can find navel oranges growing in Brazil, Florida, California and Arizona.

The navel orange is known as a Bahia Navel Orange, Washington or Riverside, but its scientific name is Citrus Sinensis. Navel oranges are a seedless fruit, so they have to be propagated from its cuttings.

The sweet taste of the natural juices in the navel orange is what makes them so popular. They can be consumed out of hand or they can be squeezed into a refreshing drink. Some place them in a juicer mixed with other fruits to make a punch. Oranges can also be used in fruit salads or turned into a jam.

The navel orange is an undeveloped fruit, which is why they come conjoined after blossoming. Depending on the region, they can be found blooming from winter through late spring. Navel oranges are known to blossom from the same tree. Farmers use the cuttings of the navel orange and periodically graft them into fresh stock. This helps to ensure they will be healthy and abundant.

The Brazilians believe there was a spontaneous mutation that occurred hundreds of years ago with the oranges because of their conjoined state at their blossom state. This supposedly occurred around 1820 – this made navel oranges a hit in various regions. Many people began to farm and produce them for the markets. The first place to cultivate these oranges was Riverside, California, which brought about one of their nicknames.

When searching for fresh oranges of this kind, it is best to get them between their seasons, between winter and late spring. At the market, you can feel them to see how heavy they are; they should feel weighty with no soft spots or molding.

A lot of people grow oranges themselves, if their regions allow them to. They make great additions to gardens and are, of course, a great healthy food source. They smell great and look great as well. The trees of the navel oranges also produce aromatic flowers. You can find these trees being sold in various nurseries around the globe. Planting them is easy and managing them isn’t too difficult.