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How to Cut an Avocado

Learn how to cut avocado with this easy step-by-step guide. The creamy and nutty flesh can be sliced, diced, or mashed to add nutritional benefits to savory recipes and even desserts. Once you know how to cut an avocado, the culinary possibilities are endless. Mastering the technique to slice and dice an avocado is key… Read more »

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When are Blackberries in Season?

Thoughts of summer hold fond memories for a many a former kid, for it’s the season of school vacation, warm weather, swimming, picnics, fireworks and blackberrying! From May to September (and especially in June and July) intrepid wanderers stood a good chance of coming across a patch of shiny, sweet-tart, juicy berries, so it was… Read more »

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What Are the Health Benefits of Blueberries?

They’re called a “superfood” for a reason. Tiny-but-mighty blueberries pack a powerful punch of healthy vitamins and minerals. They’re delicious and so easy to snack on, and they’re super versatile in cooking and baking, too. Best of all, they add flavor and sweetness to your healthy diet without adding to your waistline. Read on for… Read more »

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Why Are My Blueberries Sour?

Blueberries are amazing little wonders. Often called a superfood, they get their intense blue color and their health benefits from anthocyanins. These are antioxidants that can help to lower blood pressure, reduce inflammation, protect against heart disease, and more. They also contain essential fiber and vitamin C. Blueberries are low-calorie, super tasty, versatile in in… Read more »

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How to Make Homemade Olive Oil

There’s so much that’s good about olive oil! Packed with polyphenols, amino acids and healthy monounsaturated fats, olive oil not only adds depth and flavor to food, it’s loaded with healthy antioxidants, has strong anti-inflammatory properties, is rich in healthy monounsaturated fats, and reduces your risk for certain health conditions. You can even use it… Read more »

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Health Benefits of Eating Citrus

We’re all about citrus at Citrus.com, and no wonder…bright, colorful, fragrant and refreshing, citrus fruits are not only prized for their sweet-tangy taste – they’re nutritional super foods, too! Citrus fruits are rich in multiple nutrients such as vitamin C, flavonoids, and fiber which help protect your vascular system, reduce inflammation, improve gastrointestinal function and health,… Read more »

Who Else Loves Valencia Oranges

Who Else Loves Valencia Oranges?

Valencia oranges are able to adapt in various climates, so they can be grown in many different states and countries. Here’s everything you wanted to know about the “King of Juice” orange – The Valencia…

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Oranges Are Part of a Healthy Diet

The world today has become more vigilant and mindful when it comes to health. People are going crazy doing different diet regimens like Keto, Paleo, and Low-Carb to help them lose or maintain weight so they can live a healthy lifestyle. If you are planning on starting a diet make sure to include oranges like… Read more »

Easy Ways to Eat More Grapefruits

Easy Ways to Eat More Grapefruit

If you don’t want to carry grapefruits around with you then you can fill a re-useable bottle with pure grapefruit juice in the morning and keep it with you all day. Fresh squeezed grapefruit juice is delicious and very nutritious.