Grapefruit in the morning

Benefits of Eating Grapefruit In The Morning

A serving of fresh grapefruit for breakfast is an excellent way to begin the day. According to ESHA Research, half a serving has 100mg of vitamin C. As a matter of fact, it’s vitamin packed. So skip the “One a Day,” and buy grapefruit instead. This delicious citrus is economical and comes in varieties like… Read more »